A family excursion to Glenwood Caverns Adventure Park could be just what the doctor ordered for digital excess.
Parents, psychologists, and medical and educational professionals are increasingly concerned about the amount of time children are spending on digital media. Studies show that excess screen time can hamper the development of vital life qualities from social interaction and homework preparation to exercise and sleep. One recent study in the United Kingdom even found a correlation between screen time and mental illness. The American Academy of Pediatrics last year issued new guidelines urging a Family Media Use Plan that puts consistent limits on media use for children older than 6 (younger children should spend at most an hour a day on the screen).
Rules and limits are important to curb the excess, but experts also advise real-life excursions that are irresistibly more enjoyable than all-day web surfing, video gaming, or texting. “Start with fun,” says Dr. Ann Steel, a video game and internet addiction specialist in Bellevue, Washington. “It can be more fun to add new activities into your children’s lives than limiting or taking away their technology. Often kids view their screens as the most pleasurable activity in their life, so we should start by offering healthy yet enticing options.” Also, let’s face it, parents who want to promote more positive behavior in their kids need to watch their own levels of digital interaction. “Your kids aren’t the only ones who need to turn the devices off and stop to smell the roses,” says Anna Hughes, an author at Screen Time Labs.
With our combination of nature features, thrill rides, and other attractions, Glenwood Caverns Adventure Park can immerse your whole family in the real world with plenty of time for curiosity, exploration, conversation, and relaxation without needing a keyboard or screen at your fingertips. It’s a break from the digital, and the shared experience will keep on stimulating social interaction as you remember the beauty and excitement of the great outdoors. You’ll probably want to come back for more!